What is Hypnobirthing?
Hypnobirthing is an extensive amount of tools used to help you have a more positive birth experience.
Hypnobirthing teaches you Relaxation and Breathing techniques that will help you work with your body during labour.
Combined with the knowledge and the techniques used in hypnobirthing you are able to navigate your birth the way YOU want. Feeling confident, empowered and knowledgeable you will feel excited and prepared for the birth of your baby.
Hypnobirthing isn't just tools or techniques, its a feeling.
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